1.Eat more Omega -3

2. Daily Meditate for 15 minutes

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3.Eating berries

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4.Play video games

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the most active stage of sleep—seems to play a role in linking together related memories, sometimes in unexpected ways. That's why a full night of sleep may help with problem-solving.

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1.Eat more Omega -3

1.Eat more Omega -3

Omega -3 fatty acid will surely boost brain function and good for heart disease.omega-3 fatty acid found in fish oil, flax seed and more way to have omega -3

Omega -3 fatty acid will surely boost brain function and good for heart disease.omega-3 fatty acid found in fish oil, flax seed and more way to have omega -3

2. Daily Meditate for 15 minutes

2. Daily Meditate for 15 minutes

3.Eating berries

3.Eating berries

4.Play video games

4.Play video games

the most active stage of sleep—seems to play a role in linking together related memories, sometimes in unexpected ways. That's why a full night of sleep may help with problem-solving.

the most active stage of sleep—seems to play a role in linking together related memories, sometimes in unexpected ways. That's why a full night of sleep may help with problem-solving.

Sleep more

Sleep more

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